Kelly Jo Zellmann

Registered Dietitian Nutritionist

​Bemidji, Minnesota
(218) 368-4911


(218) 368-4911

Kelly JO Zellmann, RD, LD, CLT

Kelly Jo zellmann, RD, LD CLT

514 beltrami avenue

BEMIDJI, MN 56601

Nutritious Weighs © ALL RIGHTS RESERVED. 

CONTACT

Kelly JO Zellmann, RD, LD, CLT

Helpful Links & resources 


General Nutrition:

Academy of Nutrition and Dietetics: www.eatright.org

The Center for the Science in the Public Interest: www.cspinet.org/

The Institute for the Psychology of Eating: www.psychologyofeating.com/

The Ellyn Satter Institute: www.ellynsatterinstitute.org/

​The Environmental Working Group: www.ewg.org/ 

www.choosemyplate.gov

www.livestrong.com


Breastfeeeding:

Everything about Breastfeeding:  www.kellymom.com

Looking for a Rockstar in lactation support: www.breastfeedinginc.ca/content.php?pagename=information

Great latch video: www.newborns.stanford.edu/Breastfeeding/

Medications and info with nursing: 

www.infantrisk.com/category/breastfeeding

www.toxnet.nlm.nih.gov/cgi-bin/sis/htmlgen?LACT

Great info for dads:  www.newdadmanual.ca/


Child Nutrition and Division of Responsibility:

www.ellynsatter.com


Cancer:

www.cancerrd.com

www.aicr.org/health-e-recipes/


Diabetes:

www.diabetes.org

www.childrenwithdiabetes.com 
www.learningaboutdiabetes.org
www.dlife.com

Children's Nutrition:
www.eatbetterearly.com 
www.letsgo.org  
www.kidshealth.org
www.kidapprovedmeals.com

Mental Health Services:

www.abetterconnectioninc.com

  

Mindful Eating Resources:

www.thecenterformindfuleating.org

www.eatingmindfully.com

Intuitive Eating: www.intuitiveeating.com


Apps, Meal Planners, and Food Trackers:

www.myfitnesspal.com

www.emeals.com

www.foodonthetable.com

www.calorieking.com


Polycystic Ovarian Syndrome (PCOS):

www.pcosnutrition.com


Recipe and Menu Ideas:

www.mealmakeovermoms.com

www.cookinglight.com

www.crockingirls.com


Vegetarian:

www.yummyplants.com